Toxic Relationship Course – The BreakFree Institute

BreakFree from Toxic Relationships

Do you find yourself excusing unacceptable behaviour of a person, or your partner, directed either towards yourself or others?
Do you feel you have to defend or validate your relationship.?
Do you constantly have to sensor your actions, words and thoughts for fear of negative repercussions?
Do you feel this person will eventually ‘come good’ or ‘see the light’, because your love and attention will change them?
Do you often find yourself wondering, “Is this really my fault? Am I the one with the problem?”
Do you shrink yourself as your life feels like it is becoming smaller?
Do you find yourself doing less of the things you love and having fewer people in your life?
Do you take responsibility for outcomes in your relationship whilst this person takes no responsibility at all?
Does this person only apologise if they have something to gain from it?
Do you often feel anxious and stressed because you are always ‘walking on eggshells’

In Toxic Relationships, abnormal behaviour becomes the norm. In the beginning of the relationship, things are different – the relationship holds promise and is built on hope, you feel this person really sees you, you feel loved and validated – it can almost feel too good to be true!

Then things start to turn and it puzzles you:

You notice this person doesn’t pay you as much attention, they become ‘cooler’ and are not so supportive;
they begin to undermine your confidence and you have to take care in how you speak to them;
you may catch them out or suspect they are lying to you, but you think, “Surely I must be mistaken”;
it is difficult to fully relax and be yourself and stress starts to build;
This person will blame you for anything that goes wrong in the relationship and you begin to take on that blame, thinking, “They’re right, I must be doing something wrong”;
over time these behaviours begin to escalate and, as they do, they also start to feel normal, you lose touch with what normal, healthy relationship behaviour is;
at night, you lie in bed with a sinking feeling in your stomach, knowing that even though you are so close to them physically, you feel so alone.

There is nothing wrong with wanting the perfect relationship, and also working hard for it, but if this relationship comes at the expense of you not being heard, seen, validated or loved for who you are, then this relationship is Toxic.

After completing the BREAKFREE TOXIC RELATIONSHIP course:

You begin to realise that you have the right to do what you want to do, when you want to do it.
You begin to re-member yourself, understand that there is nothing wrong with you and for once in your life you start to have compassion for yourself.
You no longer continue to excuse your existence or are prepared to sacrifice yourself for the sake of another that is not deserving.
You begin to realise your personal boundaries and no longer make excuses for bad behaviour.
You experience relief and are able to relax more with life.
There is more physical and mental space for you to create what you really want in life.

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FREQUENTLY ASKED QUESTIONS

1. When does the course start?

Please join out waitlist and you will be notified of the next start date. Can’t wait to see you there!

2. How long can I access the course content?

How does a lifetime sound? Yes, you get unlimited access to every course resource given to you. If the lessons are recorded, you will receive those to.

3. What format do the courses take?

This is a live course held on the free to use online platform Zoom (In some cases this will also be in-person, stay tuned for updates)!. You will be emailed the link to access the course that is held in real time. The curriculum for each course is designed by the instructor. After each session you will have access to the recording. The recordings post each session are viewable at any time, and they can be paused, fast-forwarded, and re-watched/listened to as many times as you’d like. In addition, many students utilize the community group to share their insights and journey.

4. Do I need any special software?

All you will need is a computer, laptop, or mobile device (tablet or phone will do fine). Your internet service (WiFi strength) should be strong enough to stream video content. And download the free to use Zoom App.

5. What if I am unhappy with the course?

Please see our privacy policy and Terms and conditions on the website. Due to the nature of courses, once commenced, no refund is provided. We strive to provide the best courses available. We love to hear all feedback, please email team@breakfreeinstitute.com. We would be more than happy to address any concerns.

6. How do I contact you for support?

To contact support please email team@breakfreeinstitute.com

7. Got another question we haven’t covered here

No problems we want to hear from you. Please drop us a line with your questions at team@breakfreeinstitute.com Our dedicated team looks forward to answering your questions. Please allow up to 24-48 hours for responses and possibly longer if you email at a weekend.

Join The Waitlist

Get on the Wait List to be the first to hear the details.