BreakFree from your Inner Critic

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If you have a strong Inner Critic, you will be familiar with the constant voice in your head that puts you in your place and makes you feel ‘less than’ in so many ways.  You will hear it whispering and whining while it monitors your thoughts, controls your behaviour and inhibits action.

There is nothing wrong with having an Inner Critic, in fact, you could not function in life without one! But if it means that:

  • Every time you look in a mirror, or every interaction you have, or every creative project you produce, the Critic is there, pointing out what could be better;
  • Nothing you do is ever good enough, and it never will be;
  • You feel a lot of shame, anxiety, exhaustion, low self-esteem and even depression;
  • You wake up at 2am, reliving scenarios from the previous day, showing you how you should have acted differently;
  • You have Suicidal thoughts are the result of having a ‘killer’ inner critic;
  • You turn to addictive behaviours to help you feel better;
  • Your Inner Critic constantly makes you feel you are not good enough and that everything you do is wrong; then your Critic is running your life.

After completing the BREAKFREE FROM your INNER CRITIC course:

When you break free from your Critic, it will transform into a supportive, intelligent and kind inner Mentor who will guide you in life without sabotaging your efforts, cheering you on.

Join The Waitlist

Get on the Wait List to be the first to hear the details.

FREQUENTLY ASKED QUESTIONS

Please join out waitlist and you will be notified of the next start date. Can’t wait to see you there!

How does a lifetime sound? Yes, you get unlimited access to every course resource given to you.  If the lessons are recorded, you will receive those to. 

This is a live course held on the free to use online platform Zoom (In some cases this will also be in-person, stay tuned for updates)!. You will be emailed the link to access the course that is held in real time. The curriculum for each course is designed by the instructor. After each session you will have access to the recording. The recordings post each session are viewable at any time, and they can be paused, fast-forwarded, and re-watched/listened to as many times as you’d like. In addition, many students utilize the community group to share their insights and journey.

All you will need is a computer, laptop, or mobile device (tablet or phone will do fine). Your internet service (WiFi strength) should be strong enough to stream video content. And download the free to use Zoom App.

Please see our privacy policy and Terms and conditions on the website. Due to the nature of courses, once commenced, no refund is provided.  We strive to provide the best courses available.  We love to hear all feedback, please email team@breakfreeinstitute.com.  We would be more than happy to address any concerns. 

No problems we want to hear from you.  Please drop us a line with your questions at team@breakfreeinstitute.com Our dedicated team looks forward to answering your questions.  Please allow up to 24-48 hours for responses and possibly longer if you email at a weekend.

Join The Waitlist

Get on the Wait List to be the first to hear the details.