Busyness Course – The BreakFree Institute

BREAKFREE from Busyness & Burn Out.

Do you feel like there is never enough time in the day?
Do you experience a sense of urgency in everything you are trying to achieve?
Do you feel that no matter how hard you push yourself, it’s never enough?
Do you rarely rest, or enjoy a sense of accomplishment?
Do you often let people you care about down because of work commitments?
Do you take great pride in working hard and but secretly feel resentful when you see laziness in others?
Do you feel that you are missing out on the fun in life?
Do you often feel overwhelmed and under intense pressure?
Do you turn to addictive habits (food, alcohol, drugs etc) to keep you going?
Are you proud of how little sleep you need, yet you never feel truly rested?

You may be proud of being capable of achieving so much because getting things done is extremely important to you. You know that a life without ‘doing’ is a wasted life.

You can multi-task well and others are in awe of how much you achieve. When you have a project, you will sit up until the early hours with your laptop telling yourself, “Just one more email…”

There is nothing wrong with achieving and getting things done – we must to survive in the world, but if it comes with the experience that:

Without your Pusher (Inner drive, the Part in you that pushes the busyness), you think you cannot succeed in the world;
As soon as you cross off one item on your “to-do” list, another is quickly added. Knowing this, you don’t like to rest, relax or waste time;
You grind your teeth or skip meals;
You wake up tired and can’t wait for your first coffee;
You override your body’s limits and run yourself down to the ground;
You are already experiencing health problems, which may have taken many years to have effect (but for some people it sadly doesn’t take long at all).

It is time to realise there is another way to create and achieve with ease and flow.

After completing the BREAKFREE FROM BURN OUT course:

You have the capacity to play more, become more creative and start to ‘smell the roses’. This does not come at a loss, as you realise you can achieve just as much (and sometimes more) from a place of ease and flow.
You develop the ability to be kind to yourself and trust in the capability and support of others. The more this happens, the more you find resentment dissipating.
You begin to discover your true needs, developing a desire to slow down and are able to spend time and stay in contact with the people you love.
You are able to give yourself permission to share more of your time having fun with others and yourself.
You begin to look after your bodily needs, such as sleep and hunger.
You are able to rest and experience more comfort and ease.
You have the choice not to be a ‘robot’ anymore, running like a resentful machine. Instead, life becomes more about maintaining a balance between being and achieving.

Join The Waitlist

Get on the Wait List to be the first to hear the details.

FREQUENTLY ASKED QUESTIONS

1. When does the course start?

Please join out waitlist and you will be notified of the next start date. Can’t wait to see you there!

2. How long can I access the course content?

How does a lifetime sound? Yes, you get unlimited access to every course resource given to you. If the lessons are recorded, you will receive those to.

3. What format do the courses take?

This is a live course held on the free to use online platform Zoom (In some cases this will also be in-person, stay tuned for updates)!. You will be emailed the link to access the course that is held in real time. The curriculum for each course is designed by the instructor. After each session you will have access to the recording. The recordings post each session are viewable at any time, and they can be paused, fast-forwarded, and re-watched/listened to as many times as you’d like. In addition, many students utilize the community group to share their insights and journey.

4. Do I need any special software?

All you will need is a computer, laptop, or mobile device (tablet or phone will do fine). Your internet service (WiFi strength) should be strong enough to stream video content. And download the free to use Zoom App.

5. What if I am unhappy with the course?

Please see our privacy policy and Terms and conditions on the website. Due to the nature of courses, once commenced, no refund is provided. We strive to provide the best courses available. We love to hear all feedback, please email team@breakfreeinstitute.com. We would be more than happy to address any concerns.

6. How do I contact you for support?

To contact support please email team@breakfreeinstitute.com

7. Got another question we haven’t covered here

No problems we want to hear from you. Please drop us a line with your questions at team@breakfreeinstitute.com Our dedicated team looks forward to answering your questions. Please allow up to 24-48 hours for responses and possibly longer if you email at a weekend.

Join The Waitlist

Get on the Wait List to be the first to hear the details.