Community.

Community is so important in this Program. Interrupting the Bingeing Cycle and developing new ways of being in the world is almost impossible to do…

The Freedom Food Plan.

There are some programs that work on the psychological aspects of weight loss, but no one combines neuroscience, psychology and biochemistry knowledge in one Program.…

The Big Bingeing Brain Quiz

How sensitive is your brain to processed food? If you are curious, please take our Big Bingeing Brain Quiz to find out. You may be…

Welcome to Breakfree Eating!

You did it you signed up. Welcome. I am so happy that you are here. You are going to learn so much over the next…