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Transformations

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Before the program, I was at my heaviest; broken, self-sabotaging and failing. The weekly catchups, private group support, education and sharing progress without judgement have been the difference. And I’ve kept on track. Thank you!

Anonymous

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Since the course finished, I have been free from my addictive foods and eating behaviours… without a struggle! My health is improving, and I feel a sense of great hope about my future.

Belinda lost 44lbs (20kg) and feels and looks amazing!

I had always felt trapped by the never-ending cycle of dieting and weight loss/gain.
This program is different. I learned the tools to deal with the underlying triggers that made me eat. I have a lot more energy, feel healthier and at ease in my own skin. Wow!

Anonymous

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I was in so much pain… I would eat junk and rubbish… and I couldn’t see how I’d stop doing that. After working with Pia on my Bingeing Brain through the Breakfree Eating program, I now have the tools to make better decisions instead of mind-numbingly sitting and eating.

James lost more than 72lbs (over 30kg) and changed his life.

I’m not your typical food addict. I’m fit, active and lean. However, I learned that I was using food to mask sadness, anger and loneliness. I was able to release these and now my relationships have improved, and I have way more energy and focus. The food plan is full of choice and there is a lot you can eat!

Justin Power

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On the program I learnt how to eat properly. It changed everything… and wasn’t hard. Nothing about dieting or having to use my willpower… It changed my structure, the way I thought on the inside, I understood my pain. It made all the difference!

Lisa lost 30lbs (14 kg) and feels amazing!

Not in a million years did i think i could smash the barrier that chocolate and m and ms held ransom over my life. After learning the tools and glancing underneath to the triggers that made me eat, i found it much easier or different than i thought. I have tried other online fitness diet and wellness programs in the end to have me circling and ending up in the same spot where i started from again failing dismally. I feel a lot healthier and have much more energy. The most uplifting stand out aspect i have got from this program, is that i feel a lot more at ease living in inhabiting my body in the physical world, isn’t that what we all want, to feel at ease in our own skin.

Maggie Gwynne

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Before BreakFree Eating, I was lost, alone, in pain and eating all the time. Learning about the Bingeing Archetypes and the mind-body connection meant I gained the knowledge to look after my body and helped me see I wasn’t weak, to blame and it wasn’t my fault. I am empowered.

Jacinta lost 66lbs (30 kg) and has found herself!

Before the Program I was unaware of the impact my Bingeing Brain was having on my eating habits. I also know I was in complete denial about the fact that I have an addiction to sugar and wheat. I was also at my wits end with where to turn to next.

During the course of the Program I learnt more than I think I have ever learnt about why I overeat, binge, have no self-control and cannot ever maintain my weight loss. I also found a safe place, where I could be honest with myself and know that I am not alone and am in the exact, right place with people in similar situations to me.

I am definitely more aware of why I am having weight issues and how I can implement the successful tools. I have learned to live a more balanced and centred life. I now know that I am in complete control and I can be happy in mind and healthy in body.

Niki Jackson

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I was really depressed, lethargic and sluggish; using sugar to cope with life. After seeing my wife’s amazing results, I decided to do the program. This resulted in losing 10kg in 3 months, having more energy and maintaining that weight loss 2 years later, without exercise. I now recognise how my state of mind impact my eating habits and now have the skills to deal with them.

Kieron White

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