There is a good reason for the wanting to binge (on anything!). There is a part of you that wants to comfort and help you. It doesn’t believe you can manage life without soothing yourself with your favourite food, social media, Netflix series, work, or whatever it is that you love. This is what the Outsmart The Bingeing Brain will help you uncover, the emotional and physical triggers that are awakened… the part of you that wants to indulge. Outsmart The Bingeing Brain is your first step toward breaking free from your Bingeing Brain!
The BreakFree Institute acknowledges the traditional custodians of the lands across our region and pays respect to the Elders past, present, and future. We recognise these lands were never ceded and acknowledge the continuation of culture and connection to land, sky, and sea. We acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and honour the rich diversity of the world’s oldest living culture.