Bingeing Brain – The BreakFree Institute

BreakFree Bingeing Brain

Are you puzzled as to why you can’t control acting on your cravings (e.g. food, social media, podcasts, busyness, shopping)?
Do you procrastinate and/or sabotage your progress in life?
Do you find yourself constantly thinking about satisfying your ‘craving’?
Do you know that you need to change this pattern of behaviour but don’t know how to do it?
Do find yourself making excuses for ‘indulging’ in your craving?
Are you sick and tired of feeling bad or guilty for spending time, money and energy on things your would rather not?
Would you like to know what is causing you to crave certain things?

It’s much more simple than you think! … And this tool will point you in the right direction to Break Free.

Get Instant Access Now

There is a good reason for experiencing cravings and the good news is that it’s not your fault, it’s your brain! The bad news is that if you don’t understand what triggers your ‘habit’, you can never be free of it. You will only be engaged in a lifelong battle with your will power …and it is unlikely that you will win. If you do, the win is short-lived and eventually you revert back to your habit. You start with the best intentions in the morning but by the end of the day you find yourself too tired to fight the urges. This is because when you don’t understand what triggers you to indulge in your habit, there is no way to stop from indulging the cravings.

There is nothing wrong with indulging from time to time, but when it comes at the expense of:

your peace of mind,
overspending and lost time,
stress and anxiety,
compromising your health,
loss of energy,
not feeling good about yourself,
being cranky or snappy,
being self-critical,

…. then you will find this course is for you.

After completing the OUTSMART THE BINGEING BRAIN course:

You will discover the deeper meaning of your cravings by understanding the hidden truth about what triggers you emotionally to pick up your habit.
You will understand what drives you to your habit.
You will be well on your way to letting go of the urge to indulge.
You will have the solutions that support you in your breaking free from your cravings.
You will have the tools to move from discomfort to comfort without having to binge or indulge your habit.

Get Instant Access Now

TESTIMONIALS

“I cannot describe the feeling I had at the end of this course because it got me to understand that it wasn’t my fault that I couldn’t stop overeating and bingeing. I now understand why I had the compulsion to overeat and binge. I felt a lot of shame that I couldn’t control this in my life and had tried everything to stop. Understanding that it was my lower brain that was ruling me with my compulsion to overeat, freed me from being powerless and thinking it was my fault. With this information, I was able to step out of my bingeing cycle and I now live in a body I love. My life has completely transformed. Thank you!” – Lisa, Sydney

I had no idea that I was anxious until I did this course. I can’t believe in such a short time I was able to identify the cause of something that had been unassumingly debilitating my life. It has given me direction and focus in moving forward with a sense of calm. – Johnathon, WA

It was more my craving for curiosity that I joined this course. It was recommended to me but I didn’t know why… The information I learnt from the course blew me away. I am so grateful to Pia for sharing her incredible wisdom with me and the energy she has put into such a unique and educational experience. - Belinda, Gold

FREQUENTLY ASKED QUESTIONS

1. When does the course start?

Please join out waitlist and you will be notified of the next start date. Can’t wait to see you there!

2. How long can I access the course content?

How does a lifetime sound? Yes, you get unlimited access to every course resource given to you. If the lessons are recorded, you will receive those to.

3. What format do the courses take?

This is a live course held on the free to use online platform Zoom (In some cases this will also be in-person, stay tuned for updates)!. You will be emailed the link to access the course that is held in real time. The curriculum for each course is designed by the instructor. After each session you will have access to the recording. The recordings post each session are viewable at any time, and they can be paused, fast-forwarded, and re-watched/listened to as many times as you’d like. In addition, many students utilize the community group to share their insights and journey.

4. Do I need any special software?

All you will need is a computer, laptop, or mobile device (tablet or phone will do fine). Your internet service (WiFi strength) should be strong enough to stream video content. And download the free to use Zoom App.

5. What if I am unhappy with the course?

Please see our privacy policy and Terms and conditions on the website. Due to the nature of courses, once commenced, no refund is provided. We strive to provide the best courses available. We love to hear all feedback, please email team@breakfreeinstitute.com. We would be more than happy to address any concerns.

6. How do I contact you for support?

To contact support please email team@breakfreeinstitute.com

7. Got another question we haven’t covered here

No problems we want to hear from you. Please drop us a line with your questions at team@breakfreeinstitute.com Our dedicated team looks forward to answering your questions. Please allow up to 24-48 hours for responses and possibly longer if you email at a weekend.