BreakFree Bingeing Brain

It’s much more simple than you think!  … And this tool will point you in the right direction to Break Free.

It’s much more simple than you think!  … And this tool will point you in the right direction to Break Free.

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There is a good reason for experiencing cravings and the good news is that it’s not your fault, it’s your brain!  The bad news is that if you don’t understand what triggers your ‘habit’, you can never be free of it.  You will only be engaged in a lifelong battle with your will power …and it is unlikely that you will win.  If you do, the win is short-lived and eventually you revert back to your habit.  You start with the best intentions in the morning but by the end of the day you find yourself too tired to fight the urges. This is because when you don’t understand what triggers you to indulge in your habit, there is no way to stop from indulging the cravings.

There is nothing wrong with indulging from time to time, but when it comes at the expense of:

  • your peace of mind,
  • overspending and lost time,
  • stress and anxiety,
  • compromising your health,
  • loss of energy,
  • not feeling good about yourself,
  • being cranky or snappy,
  • being self-critical,

…. then you will find this course is for you.

After completing the OUTSMART THE BINGEING BRAIN course:

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TESTIMONIALS

FREQUENTLY ASKED QUESTIONS

Please join out waitlist and you will be notified of the next start date. Can’t wait to see you there!

How does a lifetime sound? Yes, you get unlimited access to every course resource given to you.  If the lessons are recorded, you will receive those to. 

This is a live course held on the free to use online platform Zoom (In some cases this will also be in-person, stay tuned for updates)!. You will be emailed the link to access the course that is held in real time. The curriculum for each course is designed by the instructor. After each session you will have access to the recording. The recordings post each session are viewable at any time, and they can be paused, fast-forwarded, and re-watched/listened to as many times as you’d like. In addition, many students utilize the community group to share their insights and journey.

All you will need is a computer, laptop, or mobile device (tablet or phone will do fine). Your internet service (WiFi strength) should be strong enough to stream video content. And download the free to use Zoom App.

Please see our privacy policy and Terms and conditions on the website. Due to the nature of courses, once commenced, no refund is provided.  We strive to provide the best courses available.  We love to hear all feedback, please email team@breakfreeinstitute.com.  We would be more than happy to address any concerns. 

No problems we want to hear from you.  Please drop us a line with your questions at team@breakfreeinstitute.com Our dedicated team looks forward to answering your questions.  Please allow up to 24-48 hours for responses and possibly longer if you email at a weekend.

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